Healthy (kinda) Week Recap

I didn't keep all of my promises this week. 


I only practiced yoga twice (10 minute home practice doesn't count).
I only ran/walked/biked three of the other five days.
I ate very healthy (kale salad) and very unhealthy (red-velvet cupcake and ice-cream).
I did, however, keep my promise about the television.
One step at a time, right?


This week was really tough. I had a couple after school meetings and a deadline to meet for my BTSA work. I'm also feeling sick again (you'd think two ten-day rounds of antibiotics would kill everything inside me!?). Hopefully as the school year starts winding down, I can get my health back on track. In the meantime, I'm doing the best I can.