Get Healthy

It's finally time I hold myself accountable for all of the promises to "get healthy" I've been making. Never in my life have I had this lack of motivation. So, I've decided to publish these promises.


I promise...
to practice yoga at least three times this week.
to take a thirty minute walk or run or bike ride every day I do not practice.
to think about what I put in my body (eat more whole foods than processed).
to not turn the television on before 6pm.


I also promise to blog about my progress each day this week. Starting today! (this should be interesting)


xo sw